Study About Penis Enlargement Pills
Many brands of penis enlargement pills (or “male enhancement pills”) are on the market, claiming they can give you a bigger penis. They can’t. A pill can’t alter the anatomical features responsible for penis size, and the only way to get a bigger penis is through potentially risky surgical procedures. But you likely don’t need a bigger penis anyway. Here we study about penis enlargement pills.
There are many claims out there about what can make your penis bigger. The truth is, most of these methods come with serious risks or don’t work as they claim. Plus, around 90% of men have a penis within the average range of 4 to 6 inches, so you probably don’t need to make your penis bigger anyway. Still, if you’re curious, here are 10 popular ways to make your penis bigger—and what science has to say about them.
What are penis enlargement pills?
Penis enlargement pills are supplements that claim or suggest that taking them will give you a larger penis. They’re sold under a variety of brand names online and in supplement stores promising “male enhancement” or just straight-up penis enlargement.
They’re usually composed of a motley brew of vitamins, minerals, herbs, and supplements. There’s no scientific evidence that they work. “There are no supplements out there that are going to grow the size of your penis,” says Seth Cohen, MD, a urologist with NYU Langone Health in New York City.
Here’s why: The penis contains two tubes of spongy tissue called the corpus cavernosum. During an erection, this tissue fills with blood and stiffens, then reverts to its previous size and appearance after orgasm (or the erection just peaces out on its own). The amount and consistency of spongy tissue in your penis are, uh, firmly set post-puberty. That’s what determines the size of your erection, and there’s nothing a pill can do to change it.
Some alleged penis enlargement pills contain ingredients that may help you get an erection faster or achieve one that’s a bit firmer than usual. Still, they can’t enlarge the corpus cavernosum, and therefore they aren’t going to make you permanently bigger.
“Surgery is thus far the only proven scientific method for penile enlargement,” declared researchers who published their findings in the Journal of Sexual and Marital Therapy (Nugteren, 2010). That is still largely true, with one potential exception (and that isn’t pills).
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Penisole is a new male enhancement herbal formula that claims to help increase libido and sexual energy levels for men. This is manufactured and distributed by a company called Rayh Health Care Pvt. Limited located in Mumbai India. It has only been in existence since January 2010 and most men have probably not heard of this product. It’s a proprietary blend of mainly Indian herbs and is sold as a natural product to increase sexual desire and male libido, and restore potency.
Side effects of male enhancement pills
Unlike pharmaceutical drugs, supplements aren’t regulated by the Food and Drug Administration. So you can’t be absolutely sure what’s in them or that the ingredients are pure. Some “male enhancement” pills may contain traces of PDE5 inhibitors (medications like Viagra, see Important Safety Information; and Cialis, see Important Safety Information).
While that may sound like a good thing for your sexual prowess, it can be dangerous if these pills contain too many of these substances or if you have a health condition that precludes you from taking those drugs.
Additional penis enlargement methods
While penis enlargement pills won’t do the trick, there are some other options that could make your penis larger. These are not without their risks, so remember: You probably don’t need to make your penis bigger, to begin with. If you have a true micropenis, speak with your healthcare provider about your options.
1) Increase penis length with surgery
With penis enlargement surgery, a surgeon cuts the ligament that attaches the penis to the pubic bone, increasing the perceived length of the penis.
Is this procedure recommended? Not according to Seth Cohen, MD, a urologist with NYU Langone Medical Center in New York City, who frequently sees patients expressing concern about their penis size and asking about penis enlargements.
“The suspensory ligament suspends the penis just like the suspension on a bridge. If you cut the suspensory posts on a bridge, the bridge will lag lower,” says Cohen. “But I really don’t recommend it, because your erection will never point north again.”
The research backs up Cohen’s view on these surgeries—satisfaction rates aren’t high, and most surgeons will only recommend these procedures in the rare case of a true micropenis (Campbell, 2017).
2) Increase penis girth with surgery
Some providers offer surgery to increase penis girth. There are two primary approaches used.
One approach is for the patient’s own fat to be injected into their penis, resulting in an increase in girth. These procedures aren’t generally recommended because they haven’t been shown to be very effective (UCF, n.d.).
Another approach is when a substance like AlloDerm—sterilized tissue harvested from cadavers—is wrapped under the skin of the penis like seaweed in a sushi roll, resulting in a girth increase. This is called “off-label use“— AlloDerm is approved for burn therapy and reconstructive surgery, not penis enlargement, though healthcare providers can use medication or device for unapproved purposes if they believe it is in the best interest of the patient.
There are reports in the medical literature of complications like infection and skin necrosis when AlloDerm is used for penis augmentation (Solomon, 2013; Bruno, 2007).
3) Penis injections
To enhance girth, some doctors inject temporary cosmetic fillers into the penis, similar to the fillers used on lips, brows, and smile lines to plump them up.
“I’ve never done this, but I’ve seen them done a few times,” says Cohen. “It really depends on the substances you use. Restylane and Juvederm are tried-and-true substances we use as fillers, on cheeks, chins, and different areas in the body. They usually last around six months, and they get absorbed into the body. They’re not really tried-and-true tested on the penis. We just don’t have any data to say it works long-term.”
There is a significant potential downside to shooting fillers into your penis. “The penis is a very vascular organ, full of smooth muscle and spaces that hold blood,” says Cohen. “If you fill one area, it may look very blotchy in another area. So you get this sort of lumpy, bumpy effect that is probably not what people are looking for.”
4) Penis implants
Permanent penis implants placed under the skin of the penis have been available for decades for men with ED that doesn’t respond to the usual treatments.
In 2004, the FDA approved a silicone sleeve called Penuma for cosmetic enhancement. It costs $13,000. A study in the Journal of Sexual Medicine looked at 400 men who had gotten Penuma implants; they experienced a 56.7% increase in girth, on average, and two years later, 81% of them reported “high” or “very high” satisfaction (Elist, 2018). A small study on three men with a “buried penis” also found an increase in self-confidence and self-esteem one year after the procedure (Elist, 2020).
A number of urologists now offer the procedure, but not every urologist will recommend a penis implant for enlargement. “Penile implants are appropriate in men who have erectile dysfunction that doesn’t respond to more conservative therapies,” says Landon Trost, MD, a urologist with the Mayo Clinic in Rochester, Minnesota. “The issue with penile fillers or implants is that they have many side effects. Fillers and Penuma are generally not recommended by the far majority of sexual medicine specialists.”
Side effects of implants can include sexual dysfunction, infection, penis deformities, and more (Furr, 2018). More research is needed on these procedures.
5) Penile extenders
Penis extenders are traction devices that you strap to your flaccid penis and wear for an extended time, usually several hours a day. This can result in penile lengthening, although it might take months to see results.
“Nearly anything can be stretched in the body, including the penis, and that has been done for hundreds, perhaps thousands of years,” says Trost, who developed a traction device called RestoreX to help men with Peyronie’s Disease, a condition in which the penis becomes unnaturally bent.
In three randomized, controlled trials, nearly all men who used RestoreX experienced penile lengthening, says Trost (Joseph, 2020). “Regarding penile girth, that is less well established,” he says.
“There are no known therapies which have consistently shown an ability to increase penile girth outside of penile injections (fillers) or surgery.”
6) Jelqing (aka penis stretching)
There’s plenty of info online about jelqing or stretching exercises in which the flaccid penis is pulled and massaged with the fingers or a specially designed device. But results aren’t permanent, and jelqing comes with no small risk of injury.
“I’ve had plenty of patients come to see me, post-jelqing, with neurological tears, so now they have a numb penis, or tearing and overstretching of the arteries and veins, so they have permanent ED,” says Cohen. “If you tear the microvasculature or micro neurological input to the penis, no one can correct that.”
In short, jelqing is not recommended.
7) Penis pumps
Penis pumps—vacuum devices that coax blood flow into the penis—will cause an erection, but they won’t permanently make your penis bigger.
In a study published in BJU International, 37 men used penis pumps for 20 minutes, three times a week, for six months. Researchers found that the participants’ average penis length increased by only .3 cm (which was not statistically significant), the treatment was only 10% effective, and only 30% of the patients were satisfied (Aghamir, 2006).
Trost doesn’t even recommend penis pumps for ED treatment because they might cause the disorder they’re being used to correct. “There is a question as to whether the use of a vacuum device in younger men, who are trying to augment the penile girth, may result in some degree of erectile dysfunction,” says Trost. “In general, men who try vacuum devices for ED use them a few times and then put them on the shelf.”
8) Male enhancement pills
No matter how sweet the siren song of those “male enhancement pills” behind the bodega counter or in Google ads, they won’t make your penis bigger, according to the experts. “There are no supplements out there that are going to grow the size of your penis,” says Cohen.
9) Losing weight
An easy way to make your penis looks larger might be to lose weight—in men with excess body fat, fat in the pubic area can protrude over the penis, making the shaft of the penis look smaller. Extreme cases have earned the phenomenon a name: buried penis syndrome.
See your healthcare provider discuss whether losing weight, improving your diet, or getting more exercise can benefit your sexual health. All three have been associated with an improvement in erection quality and erectile dysfunction (ED). While losing weight can certainly help address obesity-related buried penis, it’s important to understand that some people are predisposed to excess fat around the pubic area. If that’s the case, your healthcare provider may recommend seeing if surgery is appropriate for you (Ho, 2018).
10) Manscaping for a larger penis
An even easier way to make your penis look bigger is to trim your pubic hair. Cutting your pubes a bit closer to the base of the penis can make it appear to have more length. Naturally, you’ll want to exercise caution in this area. There are several “body grooming” shavers on the market; they include guards and attachments that can help you get a more consistent result and avoid undesirable nicks and cuts in an extremely sensitive area.
11) Traction devices
Penile extenders are traction devices that you strap to your flaccid penis and wear for an extended time, usually several hours a day. This may result in an increase in the length of the penis, although it might take months to see results, and any gains you make would be in length only, not in girth (Nikoobakht, 2010).
One device, in particular, was developed to treat a rare condition called Peyronie’s disease, which causes scarring and sometimes bending and pain in the penis. The device, known as stores, is a medical device registered with the FDA that has been shown in clinical trials to straighten bent penises (Joseph, 2020). If you don’t have a bend in your penis, it probably won’t be of much use.
12) Vacuum pumps
Penis pumps (vacuum devices that encourage blood flow into the penis) will help give you an erection—and they’re sometimes used to treat erectile dysfunction—but they won’t permanently make your penis bigger.
In a small study published in 2006, 37 men used penis pumps for 20 minutes, three times a week, over the course of six months. Researchers found that the participants’ average penis length increased by only 0.3 cm but couldn’t say for sure that even that meager increase was the result of the device they were testing. The treatment was only 10% effective, and only 30% of the patients said they were satisfied (Aghamir, 2006).
A number of lotions are sold online under poetic monikers like Plump, XPanse, and Mega Penis. Just like penis enlargement pills, they contain various vitamins, herbs, and supplements that claim to increase penis size. Just like penis enlargement pills, there’s no evidence they work, they’re not regulated by the FDA, and they could make your junk look like junk.
Do you have penis dysmorphia?
The penis-enlargement industry, such as it is, has sprung up and continues to grow—so to speak—largely because porn and pop culture have caused some men to develop unrealistic expectations and disordered thinking about wanting a bigger penis. The fact of the matter is that the average penis is 5.16 inches erect, and nearly 90% of guys have a penis between 4 and 6 inches (Veale, 2014).
In a survey of 52,031 heterosexual men and women, researchers reported that 85% of women said they were satisfied with their partner’s penis size, but only 55% of men were satisfied with the size of their penis (Lever, 2006).
Psychologists term this “small penis anxiety” or “penis dysmorphic disorder” (PDD)—the irrational, unshakable belief that your size isn’t satisfactory (Veale, 2015). This condition is related to body dysmorphic disorder.
“This is something that gets stuck in our heads—you watch too much porn, and all the porn stars have these massive penises. But those are often also augmented or injected with different substances to give them an artificial erection,” says Cohen. “So don’t believe what you see on TV.”
If you’re struggling with penis anxiety or penis dysmorphia, talk to your healthcare provider about getting a referral to a mental health professional who can help.